Rise Up Mentality · Coming Soon

30 days. One page a day.
Rebuild discipline that actually sticks.

The 30-Day Discipline Reset Workbook is the full version of the free 7-day reset. Daily mindset prompts, morning checklist, habit tracker, weekly review pages, and an end-of-month Comeback Plan you'll actually finish.

Join the waitlist (launch price $9) Show me what's inside

Who this is for

· Anyone coming back from a slump and needing a reset that's simple, not loud
· People who've tried 12 habit apps and abandoned them all
· Anyone who wants a 30-day on-ramp, not a 90-day overhaul

What's inside

30 daily mindset prompts

One sharp prompt per morning. Read it, write your answer, move.

The 5 non-negotiables checklist

A short morning script that takes under 10 minutes.

30-day habit tracker

Printable + digital. 6 habits max — by design.

Weekly review pages

4 pages, one per week. What broke, what worked, what's next.

End-of-month Comeback Plan

A 1-page plan you build on Day 30 that sets the next 90 days.

Format

· One printable PDF (works on iPad and paper)
· One Notion version for digital trackers
· Lifetime updates

Pricing

Launch price: $9 for the first 14 days, then $15.

Less than your last coffee. Built to actually get used.

Be first to know when it drops

Join the Rise Up Mentality list and you'll get launch-week pricing plus the free 7-Day Discipline Reset while you wait.